Recipe: Tasty low calorie soy sauce cauliflower and ground beef stir fry

low calorie soy sauce cauliflower and ground beef stir fry. low calorie soy sauce cauliflower and ground beef stir fry instructions. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch. once beef is brown and veggies are cooked, add veggies to meat pan. Add the beef and stir fry, breaking up in to tiny crumbles with a spatula, until the beef is browned. Great recipe for low calorie soy sauce cauliflower and ground beef stir fry. another go to recipe for lighter, cleaner eating. great way to get your veggies without compromising taste:) This healthy beef and broccoli stir-fry recipe is quick-and-easy to prepare, and so low in calories compared to its take-out counterpart that it will probably become one of your favorite meals.

Stir fry until vegetables are crisp-tender. When time is short but you need a healthy, tasty dinner on the table Easy Beef Stir Fry is the way to go! Just a few ingredients like ground beef and vegetables, and this easy recipe is ready to go! You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie soy sauce cauliflower and ground beef stir fry

1. It's 4 1/2 oz of chopped carrots.
2. Prepare 9 oz of chopped cauliflower.
3. You need 1/2 of chopped peppers-i like green yellow and red.
4. You need 2 tbsp of soy sauce.
5. Prepare 1/2 of onion chopped.
6. It's 1/2 lb of lean ground beef.
7. Prepare 1 of seasoning to taste.
8. Prepare 1 tsp of hot sauce.
9. You need 1 tbsp of Brown sugar.

See recipes for low calorie soy sauce cauliflower and ground beef stir fry too. Beef Stir Fry: A low calorie beef stir fry that is accompanied with a delicious soy sauce based marinade. This one pan wonder has the perfect balance of spices and ingredients that really makes this stir fry recipe climb the charts for a beef stir fry dish. Tender strips of steak, and delicious veggies, allContinue Reading That would be soy sauce, minced garlic, ginger, beef broth and low carb sweetener.

low calorie soy sauce cauliflower and ground beef stir fry step by step

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch.
2. once beef is brown and veggies are cooked, add veggies to meat pan.
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married.
4. season to taste and enjoy.

SERVING BEEF AND BROCCOLI STIR FRY. This keto beef and broccoli stir fry recipe is perfect served over steamed or fried cauliflower rice. Follow my tutorial for cauliflower rice here. Check out my recipes for Ground Beef Stroganoff, Avocado and. In which an old ingredient learns new tricks: Cabbage Stir Fry.

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